We take away the guess work & lead you to a leaner, healthier & happier you.

Personal Training Specialists in Birmingham

Appointment only PT studio.

Welcome to Better Bodies Health & Performance

A unique space for those wanting to achieve their goals. 

Specialising in 

>Fat Loss & Weight management 

>Strength & Conditioning 

>General Health & Performance 

>Nutrition & Lifestyle Strategies

Our Training Facility is appointment only & all services are coaching focused.

Got a question? here's our FAQs

 

Getting Started

Nathan 1:1 PT

Nathan 1:1 PT

Lou 1:1 PT

Lou 1:1 PT

Val Intensive 6 week FITcamp

Val Intensive 6 week FITcamp

Wes Intensive 6 week FITcamp

Wes Intensive 6 week FITcamp

Laura 1:1 PT

Laura 1:1 PT

Ben 2:1 couples PT

Ben 2:1 couples PT

Rob 1:1 PT

Rob 1:1 PT

Step 1

Schedule a call or visit by emailing / messaging us below.

Step 2

Once scheduled, we'll send you or health and inquiry form to complete.

Step 3

After completing form and having some background info & your goals we set a day / time to get started.

Send us a message
and we’ll get back to you shortly.

Thanks for submitting!

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